Day 3 - Lip Scrub
Day 3 - Lip Scrub
Day 2 - Cleansing Ubtan
Day 1 - Scalp Care
5 Best Essential Oils for Hair
Image Source: Monicor on Pixabay
If you want healthy, long hair, essential oils should be your go-to ingredients for success. These potent oils do everything from combating hair loss to zapping away dandruff.
The oils can be used for hair masks, hot oil treatments, and added to every product you put in your hair.
Sometimes we hear about certain beneficial ingredients, but we don’t know why they’re so beneficial, or how to adopt them into our daily hair care routines. In this article, we’ll look at five excellent oils for the hair and how to use them. If you want to know how to get gorgeous, healthy locks within weeks, keep reading.
Top 4 Natural Ways To Relieve Stress
Stress is any kind of change that creates a strain on you emotionally, physically and psychologically. To combat stress our body reacts through the Fight-or-Flight response mode where an increased level of adrenaline and cortisol get released to multiply the energy level.
While it may seem, that it is nothing to get worried of, in actual stress can create many other health-related issues like depression, anxiety, lack of appetite, insomnia, poor digestion and even heart-related problems.
The American Psychological Association has published the results of their 10 years long survey on ‘Stress in America' where this year. According to the report, the Americans have broken the record of the previous survey.
Clearly, stress is killing us day by day and we need to act fast in order to lead a healthy life. Though there are several medications available to combat stress, it is always preferable to take the natural ways so that no risk of side effects remains.
Keep reading for 4 natural ways that can help you to relieve stress from your daily life.
Sesame oil is an edible vegetable oil extracted from sesame, or better known as ‘til’, seeds. It is rich in mono and polyunsaturated fats that make it excellent for your skin and hair. Sesame seed oil finds mention in the Vedas (ancient Indian scriptures) and has been described as the queen of oils. The colour of sesame oil depends on its method of extraction and place of origin, from pale yellow (cold- pressed) to golden yellow (Indian) to dark brown (East Asian countries). It is not only a popular cooking oil but also extremely beneficial to the skin and hair.
Continue reading to explore the benefits of this magical oil.
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